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|Posté le: Mar 18 Sep - 10:35 (2018) Sujet du message: Actually， we couldn't even adjust ourselves
Taikonauts exercise in the space lab Tiangong-2. (Xinhua)
by Xinhua special correspondent Chen Dong
ABOARD TIANGONG-2， Nov. 8 (Xinhua) -- November 8 is Journalists' Day. Greetings and best wishes to all reporter friends covering the Shenzhou-11 mission!
Today is November 7， my 20th day aboard Tiangong-2. Many wonder how brother Jing and I exercise， and how different it feels compared with exercising on Earth. Yesterday， we mainly did cable exercise as strength training. We do it every other day.
We have to move some things to the return module before we start our return journey in 15 days' time， which will be physically demanding. To make matters worse， we have become less fit during the long-time flight. So we need to muscle up.
Our cable equipment is essentially a rubber band. I adjusted it into a loop hovering in mid-air， and tried a new feat I created to go through it. But I failed halfway with it stuck around my body. Meanwhile， brother Jing has increased his exercise load and even made up a new training method for his legs.
Yesterday after supper， we donned our penguin space suits and walked for about three hours and ten minutes. Staff back on Earth insist we wear them while doing exercise， as it helps maintain our muscle and body functions in a weightless environment.
Today， we focused on cycling. Since there's only one bike， we have to alternate， with the other person doing cable exercise. Usually we do it for half an hour. It is kind of tiring， and one cannot use one's strength as easily as on Earth; it feels like riding a bike in bed. However， I felt great after the morning's exercise.
And then there's running -- the first time for Chinese to run in space!
Actually， we couldn't even adjust ourselves to a full running posture for the first two days. Brother Jing finally got the hang of it on the third day， and he was so excited that he ran for an hour and established contact with Earth just to tell them. Our recommended running duration is only half an hour.
Meanwhile， some stunts are a piece of cake in space， like somersaults and floating， and some muscles that are rarely used on Earth are key here. For example， the upper arms are crucial for moving since we need to grasp things and pull ourselves along.
Taikonauts exercise in the space lab Tiangong-2. (Xinhua)
BUDAPEST Billy Turner Broncos Jersey , Sept. 14 (Xinhua) -- The vast majority of the population of the Visegrad countries (Czech Republic, Slovakia, Poland and Hungary) are dissatisfied with the way the European Union (EU) handles illegal border crossings DaeSean Hamilton Broncos Jersey , according to a poll released by the Nezopont Intezet (Standpoint Institute) in Budapest on Thursday.
A total of 81 percent of the surveyed people are against the immigration policy of the EU - of which 48 percent are strongly opposed, and 33 percent rather opposed - whereas only 14 percent are satisfied with the way the EU deals with that question. Some 5 percent of the surveyed people could not answer the question.
The opposition against the EU's immigration policy is the strongest in Slovakia (85 percent) and the Czech Republic (84 percent), followed by Hungary (81 percent) and Poland (74 percent) Josey Jewell Broncos Jersey , according to the poll.
Besides general questions on the cooperation of the Visegrad countries, the poll also covered the view of the Hungarian border fence between Hungary and Serbia, elevated against the flow of migrants Isaac Yiadom Broncos Jersey , and strongly criticized by other EU Member States and the UN as well.
According to the poll, 73 percent of all of those interviewed agree with the fence, while 24 percent disagree with it and 3 percent could not answer the question.
Hungarians agree with the construction of the fence in the highest rate (87 percent) Royce Freeman Broncos Jersey , and poles agree with it the least (57 percent). 74 percent of the Slovaks and 73 percent of the Czechs support the Hungarian border policy.
The poll also came to the conclusion that the vast majority (63 percent) of the population of the Visegrad countries said that their countries had better chance to represent their interests against Brussels as a member of the Visegrad four than on a one by one basis.
According to the surveyed people, the most important areas of cooperation between the four countries needed to be: the common protection of borders (25 percent); followed by the coordination of industrial policies (23 percent) and by linking the countries together with additional motorways (17 percent).
Interestingly, 73 percent of the people asked believe that the Western European countries use double standards against the Visegrad countries Jeff Heuerman Jersey , and are dealing with them in a condescending manner.
The public opinion poll of the Standpoint Institute was conducted between June 29, 2017 and July 15, 2017 Shane Ray Jersey , asking 1,000 people in each country over the phone. The sample was representative for the population over the age of 18 according to age, region Adam Gotsis Jersey , type of settlement and school qualification.
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